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    • Home
    • Therapy
      • Information about EMDR
      • Therapeutic Speciatlies
      • EMDR Intensives
      • Deep Brain Reorienting
    • Training & Consultation
      • Trainings
      • FCTRT Training
      • EMDR Consultation
      • Business Consultation
      • Accredidation
      • Leadership Consultation
    • Payment
    • Contact us
    • Book
    • FAQs
    • About Me
  • Home
  • Therapy
    • Information about EMDR
    • Therapeutic Speciatlies
    • EMDR Intensives
    • Deep Brain Reorienting
  • Training & Consultation
    • Trainings
    • FCTRT Training
    • EMDR Consultation
    • Business Consultation
    • Accredidation
    • Leadership Consultation
  • Payment
  • Contact us
  • Book
  • FAQs
  • About Me

In any given moment we have two options: step forward into growth or step back into safety.


Abraham Maslow

Together we can create change and restore hope.

Empowering You to Live Your Best Life

At Sarah Osborne Counseling, I am dedicated to helping you achieve your full potential. As an experienced therapist, I offer a range of evidence-based treatments tailored to meet your individual needs and goals. I firmly believe that you have the capacity for growth and change, and I am here to support you in overcoming obstacles and achieving your dreams. My specializations includes working with the disorders and life situations listed below. 

Contact Us for More Information

If you have questions about our therapy services or would like to schedule an appointment, please don't hesitate to reach out to us.

Contact Us

Sarah's Specialties

Addiction Treatment

Dissociative Disorders

Dissociative Disorders

Addiction can be isolating and filled with shame. Sarah uses a combination of client-centered treatment and EMDR to reduce cravings/urges and begin to develop a life that feels filled with hope for the future. 


See the EMDRIA page to learn more about treating addictions with EMDR https://www.emdria.org/about-emdr-therapy/emdr-addiction-public/

Dissociative Disorders

Dissociative Disorders

Dissociative Disorders

Sarah specializes in helping those with dissociative disorders learn to better understand the impact of dissociation on their life, treat the underlying trauma that continues to propel their symptoms and work towards healing. 

PTSD & cPTSD

Dissociative Disorders

Post-traumatic stress disorder and complex post-traumatic stress disorder cause so much distress in daily living. Sarah is here to help you find hope and healing 

through EMDR. 

First Responders

Sarah works in collaboration with local first responders to provide emergency treatment to first repsonders to allow them to minimize the impact of the trauma of their everyday work on their lives. 

Perinatal Treatment

Perinatal Treatment

Helping women across the span of motherhood; including trying to conceive, fertility issues, pregnancy, pregnancy loss, postpartum mental health,  and early motherhood challenges. As women, we go through so much change in this time period. Sarah is here to support you in finding your way in this chapter.

Mental Health Articles

Depression

Why Depression Happens & How to Deal with It

First Responders

Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.

Family Therapy

Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.

Group Therapy

Our group therapy sessions provide a supportive and collaborative environment to help you connect with others who are going through similar challenges. We offer groups for a variety of mental health concerns.

Teletherapy

We offer teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.

Meet Sarah Osborne Counseling

Learn more about Sarah Osborne Counseling and how we can help you overcome challenges, improve your mental well-being, and achieve your goals.

Contact Us

Let's start your path towards hope and healing.

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